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similar vibes

  • Off-Bike Classes, Pilates

30 Minute Abs & Booty Pilates

You will need a medium – heavy resistance band for this delightful 30 minutes that’ll strengthen up those core and booty muscles. Enjoy!
  • Full body / legs / back / core, Off-Bike Classes, Pilates

30 Min Full Body Circuit

This 30 minute full body circuit is perfect for when you just need a quick blast of movement that gets you in all the main places; arms, abs and legs. Recommended equipment; a set of heavier weights (10-15lbs), a set of lighter weights (2-3lbs) and a resistance band.
  • 5 Minute Arms, Off-Bike Classes

Good Love

Light weights, high reps and glorious vibes. Looking for an action packed 5 minutes that’ll get you stronger? Dive in!
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