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10 Minute Banded Booty Blast
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20 Minute Pilates w/Band (2)
Abs!! Booty! Push ups! Planks! And a resistance band to make everything spicier! Let’s go!
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Because you KNOW you don’t stretch enough, take 10 minutes right now to give your legs a good stretch out. You’ll feel better for it, I promise!
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Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
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