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similar vibes

  • Full body / legs / back / core, Off-Bike Classes, Pilates

20 Minute Legs – Uk Garage Edition

You may finish with legs shaking like Bambi but the 20 minutes of UK Garage bangers in this workout makes it absolutely worth it. No equipment necessary, just vibes.
  • Full body / legs / back / core, Off-Bike Classes

10 Minute Upper Body Mobility

Let the tension melt out of your shoulders with this 10 minute upper body mobility sequence – ideal for those days you’ve spent too long hunched over a computer.
  • Off-Bike Classes, Pilates

30 minute full body Pilates

All on the mat, working the abs, side body and back with no equipment required, this 30 minutes will get you that sneaky kinda strong that feels amazing.
Goal Setting Worksheet
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