classes

Soulful Sunday

On those days when you want a gentle, feel-good ride, Soulful Sundays are just the ticket. These 30-minute rides are set to smooth R&B, calming your body and soothing your soul. Designed for when you want to move without the pressure of an intense workout, they are perfect for beginners or anyone looking for a restorative experience. Let the music guide you as you relax, pedal, and find peace.

Soulful Sunday, Spin Classes

Soulful Sunday 14

If you need some slower, gentle movement, some soothing of your soul, this is just the fix you need. Playlist highlights include; Usher, Jill Scott and Kaytranada.

Soulful Sunday, Spin Classes

Soulful Sunday 13

A lovely, blissful, chilled out calming 30 minutes of soulful jams. Designed for days when you don’t have much energy but just want to gently move your body. Enjoy! Playlist highlights include; Beyonce, Jazzyfatnastees and SiR.

Soulful Sunday, Spin Classes

Soulful Sunday 12

Perfectly smooth, soulful, chill vibes for you to treat your body with some care to. Playlist highlights include; Jagged Edge, Monica and Tems.

Soulful Sunday, Spin Classes

Soulful Sunday 11

The vibes are delightful. A beautiful ride to allow yourself some ease, patience and grace. Highly recommend. Playlist highlights include; Mahalia, Anita Baker and Alicia Keys.

Soulful Sunday, Spin Classes

Soulful Sunday 10

The vibes are delightful. A beautiful ride to allow yourself some ease, patience and grace. Highly recommend. Playlist highlights include; Mahalia, Anita Baker and Alicia Keys.

Soulful Sunday, Spin Classes

Soulful Sunday 9

Wonderfully chilled vibes in this one. Playlist highlights include; Mac Miller, Syd and Tweet.

Soulful Sunday, Spin Classes

Soulful Sunday 8

Looking for a more relaxed vibe today? Look no further, friend! You know the deal with Soulful Sunday – the goal is to just vibe and gently move your body. Choreography always optional. Playlist highlights include; Snoh Aalegra, Thundercat and Buju Banton.

Soulful Sunday, Spin Classes

Soulful Sunday 7

Such a feel good, relaxing vibe to this ride. As always with Soulful Sundays, choreography is completely optional. If you need to take things slow and be gentle with yourself, this is for you. Playlist highlights include; Ashanti, Bob Marley and Lucky Daye.

Soulful Sunday, Spin Classes

Soulful Sunday 6

I can’t lie – the vibes are gorgeous. Playlist highlights include; SZA, The Internet and The Weeknd.

Soulful Sunday, Spin Classes

Soulful Sunday 5

Just wanna pedal and vibe? I got you. Playlist highlights include; Snoh Aalegra, Sampha and Missy Elliot. Enjoy!

Soulful Sunday, Spin Classes

Soulful Sunday 4

Some beautifully chill vibes coming your way with this one. Playlist highlights include; Angie Stone, The Weeknd and SiR.

Soulful Sunday, Spin Classes

Soulful Sunday 3

Another gorgeous, chill-vibed ride to soothe your soul. Playlist highlights include; Victoria Monet, Dre Scot and Sade.

Soulful Sunday, Spin Classes

Soulful Sunday 2

Playlist highlights include; Ari Lennox, Aaliyah and Groove Theory.

Soulful Sunday, Spin Classes

Soulful Sunday 1

Playlist highlights include; Xscape, dvsn and Snoh Aalegra