Join Now

30 Min Beginner Pilates

Membership required to view this content.

Not a member? Sign-Up

similar vibes

  • 5 Minute Arms, Off-Bike Classes

Schoolin’ Life

Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
  • 5 Minute Arms, Off-Bike Classes

Simply Irresistable

5 minute arms to a classic – Robert Palmer’s Simply Irresistible. You shall feel it!
  • 5 Minute Arms, Off-Bike Classes

Together Again

A Janet Jackson CLASSIC. Not an easy one – you will feel it in every inch of your arms, but it’s gratifying!
Goal Setting Worksheet
Free Digital Download

Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​