Join Now

Le Freak

Membership required to view this content.

Not a member? Sign-Up

similar vibes

  • 5 Minute Arms, Off-Bike Classes

So Emotional

A 5 minute arm groove to Emotional by Whitney Houston.
  • 5 Minute Arms, Off-Bike Classes

Little Man

Get your 5 minute arm pump on to Little Man by Sia.
  • Full body / legs / back / core, Off-Bike Classes, Pilates

10 Minute Leg Stretch

Because you KNOW you don’t stretch enough, take 10 minutes right now to give your legs a good stretch out. You’ll feel better for it, I promise!

Join Our Newsletter

Goal Setting Worksheet
Free Digital Download

Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​