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Le Freak

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similar vibes

  • Full body / legs / back / core, Off-Bike Classes, Pilates

Abs & Afrobeats

A quick 15 minute blast for your abs and core, set to some delightful afrobeats.
  • Off-Bike Classes, Pilates

30 Minute Abs & Booty Pilates

You will need a medium – heavy resistance band for this delightful 30 minutes that’ll strengthen up those core and booty muscles. Enjoy!
  • 5 Minute Arms, Off-Bike Classes

Every Day People

Grab yourself some light dumbbells and groove to this Arrested Development classic while we tire those arms out.
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