Le Freak

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similar vibes

Abs & Afrobeats

A quick 15 minute blast for your abs and core, set to some delightful afrobeats.

30 Minute Abs & Booty Pilates

You will need a medium – heavy resistance band for this delightful 30 minutes that’ll strengthen up those core and booty muscles. Enjoy!

Every Day People

Grab yourself some light dumbbells and groove to this Arrested Development classic while we tire those arms out.
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