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Simply Irresistable

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similar vibes

  • Full body / legs / back / core, Off-Bike Classes, Pilates

10 Minute Leg Stretch

Because you KNOW you don’t stretch enough, take 10 minutes right now to give your legs a good stretch out. You’ll feel better for it, I promise!
  • 5 Minute Arms, Off-Bike Classes

Schoolin’ Life

Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
  • 5 Minute Arms, Off-Bike Classes

Shook Ones Part Ii

Getting stronger to a hip hop classic? YES PLEASE! Light weights in hand and Mobb Deep’s Shook Ones Part II in our hearts – LET’s GO!
Goal Setting Worksheet
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Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​