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So Emotional

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similar vibes

  • Full body / legs / back / core, Off-Bike Classes, Pilates

Abs & Afrobeats

A quick 15 minute blast for your abs and core, set to some delightful afrobeats.
  • Full body / legs / back / core, Off-Bike Classes, Pilates

20 Minute Legs – Uk Garage Edition

You may finish with legs shaking like Bambi but the 20 minutes of UK Garage bangers in this workout makes it absolutely worth it. No equipment necessary, just vibes.
  • 5 Minute Arms, Off-Bike Classes

Schoolin’ Life

Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
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