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Ride 28

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similar vibes

  • Quintessential Rides, Spin Classes

Ride 31

OK, this ride starts with some goofiness (yes, I play the Fresh Prince of Belair theme tune), but the legs get serious before long with some sustained out-of-saddle runs, mixed with heavy resistance surges. This is a goodie. Dive in! Playlist highlights include; Florence & The Machine and Rihanna.
  • Quintessential Rides, Spin Classes

Ride 17

Some big surges, some big baselines, some Red Hot Chilli Peppers – it’s all happening in this ride! Playlist highlights include; JOYRYDE, Bradley Cooper & Becky Hill.
  • Quintessential Rides, Spin Classes

Ride 33 – 45 Minutes

If you’re looking to work on prolonged periods out of the saddle at a good pace, this is the ride for you. 45 minutes for you to really hone in on sticking to your guns. Playlist highlights include; N.E.R.D, Jessie Ware and Skrillex.
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