Join Now

Soulful Sunday 1

Membership required to view this content.

Not a member? Sign-Up

similar vibes

  • Soulful Sunday, Spin Classes

Soulful Sunday 15

*RING THE ALARM* We ride to Jodeci in this one. That’s really all you need to know.
  • Spin Classes, Themes

Janet Jackson Ride

Looking for a dance party on a bike? Heeeyyyooooo! Look no further. Good God, Janet has got JAMS! Enjoy!
  • Quintessential Rides, Spin Classes

Ride 29- 45Minutes

Another 45 minute banger coming your way. A dynamic mix of speedier tempos and slower, heavier resistance to get you working both strength and endurance. Playlist highlights include; Kendrick Lamar, Lady Gaga and A-Ha.
Goal Setting Worksheet
Free Digital Download

Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​