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Soulful Sunday 4

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similar vibes

  • Spin Classes, Themes

Paul Simon’s Graceland Album Ride

If you’re an 80s baby, this whole album was injected into your veins at birth. This is a joyous, joyous ride. Enjoy!
  • Quintessential Rides, Spin Classes

Ride 24

This ride has it all; heavy resistance, some speed, some endurance – you will feel a lot of feels! Playlist highlights include; Pat Benatar, The Eagles and LL Cool J.
  • Quintessential Rides, Spin Classes

Ride 14

Get ready to groove your ass off to this one. Playlist highlights include; Anderson .Paak, Sigma and Shakka.
Goal Setting Worksheet
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Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​