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Ride 12

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similar vibes

  • Quintessential Rides, Spin Classes

Ride 26 – 45 Minutes

You asked, I listened. And so begins the adding of some 45 minute rides to the library. This one is a goodie – a really good mix of paces to challenge you and help you find those pockets of calm to take it easy too. Playlist highlights include; Soul II Soul, Meek Mill and Billy Ocean.
  • Soulful Sunday, Spin Classes

Soulful Sunday 7

Such a feel good, relaxing vibe to this ride. As always with Soulful Sundays, choreography is completely optional. If you need to take things slow and be gentle with yourself, this is for you. Playlist highlights include; Ashanti, Bob Marley and Lucky Daye.
  • Quintessential Rides, Spin Classes

Ride 24

This ride has it all; heavy resistance, some speed, some endurance – you will feel a lot of feels! Playlist highlights include; Pat Benatar, The Eagles and LL Cool J.
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