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Ride 9

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similar vibes

  • Soulful Sunday, Spin Classes

Soulful Sunday 7

Such a feel good, relaxing vibe to this ride. As always with Soulful Sundays, choreography is completely optional. If you need to take things slow and be gentle with yourself, this is for you. Playlist highlights include; Ashanti, Bob Marley and Lucky Daye.
  • Quintessential Rides, Spin Classes

Ride 32

Listen, anytime we finish on Uptown Funk, you know it’s a good time! Buckle up, this is a fun one. Playlist highlights include; M.I.A, Take That and Bruno Mars.
  • Quintessential Rides, Spin Classes

Ride 47

I loved doing this ride – just the right amount of tempo variation, heavy resistance and pushes out of the saddle to make you question at least 57% of things about your life. Playlist highlights include; Lola Young, Skrillex, Dua Lipa and Burna Boy.
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