Simply Irresistable

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My Sharona

Light weights, high reps, baby! I’m using 3lb weights. I don’t recommend going higher than 5lb for these workouts. Enjoy this sweet burn to My Sharona!

20 Minute Pilates w/Band

Grab a strong resistance band and let’s get to work! Just the right amount of challenge crammed into 20 minutes of Pilates fun.

Le Freak

You’ll be so busy dancing to this one, you’ll barely notice your shoulders are on fire. (Technical note – the mic is a little echo-y for the first minute or so, but then it goes back to normal. My apologies!)
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