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30 Minute Standing Pilates

If you’re looking to work more on your balance, you don’t want to skip this one.
  • Off-Bike Classes, Pilates

20 Minute Pilates w/Band (2)

Abs!! Booty! Push ups! Planks! And a resistance band to make everything spicier! Let’s go!
  • 5 Minute Arms, Off-Bike Classes

Schoolin’ Life

Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
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