Simply Irresistable

Membership required to view this content.

Not a member? Sign-Up

similar vibes

Let The Beat Hit ‘Em

5 minute arms to Let the Beat Hit ‘Em by Lisa Lisa & the Cult Jam.

It’s A London Thing

Getting strong to a UK Garage classic? Ummm…hell yes!

Schoolin’ Life

Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
Free Digital Download

Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​