Join Now

Soulful Sunday 1

Membership required to view this content.

Not a member? Sign-Up

similar vibes

  • Spin Classes, Themes

00s Hip Hop Ride

What a time the early 00s was! So many classic hip hop tracks from that era are packed into this ride. Fear not – there will be a part 2, 3, 4 and probably 5! Playlist highlights include; Ja Rule, Outkast and Busta Rhymes.
  • Quintessential Rides, Spin Classes

Ride 26 – 45 Minutes

You asked, I listened. And so begins the adding of some 45 minute rides to the library. This one is a goodie – a really good mix of paces to challenge you and help you find those pockets of calm to take it easy too. Playlist highlights include; Soul II Soul, Meek Mill and Billy Ocean.
  • Quintessential Rides, Spin Classes

Ride 12

If you fancy a good sweat with lots of pace pushes, this is the ride for you. Whew! A toughy but a goodie! Playlist highlights include; Florence + The Machine, Swedish House Mafia and Wretch 32.
Goal Setting Worksheet
Free Digital Download

Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.​