Soulful Sunday 1

This is a goodie! Heavy climbs, interspersed with challenging joys and soulful grooves, it really takes you on a lung-busting journey! Playlist highlights include; Missy Elliot, Vic Mensa and Ed Sheeran.

You asked, I listened. And so begins the adding of some 45 minute rides to the library. This one is a goodie – a really good mix of paces to challenge you and help you find those pockets of calm to take it easy too. Playlist highlights include; Soul II Soul, Meek Mill and Billy Ocean.

Playlist highlights include; Rihanna, Fred Again and Gorillaz.