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Soulful Sunday 1

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similar vibes

  • Soulful Sunday, Spin Classes

Soulful Sunday 11

The vibes are delightful. A beautiful ride to allow yourself some ease, patience and grace. Highly recommend. Playlist highlights include; Mahalia, Anita Baker and Alicia Keys.
  • Quintessential Rides, Spin Classes

Ride 12

If you fancy a good sweat with lots of pace pushes, this is the ride for you. Whew! A toughy but a goodie! Playlist highlights include; Florence + The Machine, Swedish House Mafia and Wretch 32.
  • Quintessential Rides, Spin Classes

Ride 26 – 45 Minutes

You asked, I listened. And so begins the adding of some 45 minute rides to the library. This one is a goodie – a really good mix of paces to challenge you and help you find those pockets of calm to take it easy too. Playlist highlights include; Soul II Soul, Meek Mill and Billy Ocean.
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