Classes
Coaching
About
Blog
Shop
Contact
Log In
Classes
Coaching
About
Blog
Shop
Contact
Log In
$
0.00
0
Cart
Join Now
15 Minute Core Focus Pilates
Membership required to view this content.
Not a member?
Sign-Up
Log In
Username or Email Address
Password
Remember Me
Show Password
Join Now
|
Lost Password?
similar vibes
5 Minute Arms
,
Off-Bike Classes
My Sharona
Light weights, high reps, baby! I’m using 3lb weights. I don’t recommend going higher than 5lb for these workouts. Enjoy this sweet burn to My Sharona!
Off-Bike Classes
,
Pilates
30 minute full body Pilates
All on the mat, working the abs, side body and back with no equipment required, this 30 minutes will get you that sneaky kinda strong that feels amazing.
Full body / legs / back / core
,
Pilates
15 Minute Pilates
Short on time? I’ve got you. This 15 minute workout will set your abs ablaze and have you working on core control. It may be a shorter workout but we maximise the time, lemme tell ya.
Free Digital Download
Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.
Email Address
Acceptance
Yes, I’d like to receive updates, tips, and exclusive offers from Studio Bangs.
Download Now