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similar vibes
5 Minute Arms
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Fantasy
Your shoulders will be on fire, but you’ll barely notice ’cause you’ll be too busy bopping to this Mariah classic (and yes, it’s the ODB version!)
Full body / legs / back / core
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Off-Bike Classes
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Pilates
20 Minute Core & Back Pilates
Highly recommend this one if you’ve spent far too many hours hunched over a computer. Let’s get that posture fixed!
5 Minute Arms
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Off-Bike Classes
Every Day People
Grab yourself some light dumbbells and groove to this Arrested Development classic while we tire those arms out.
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