Classes
Coaching
About
Blog
Shop
Contact
Log In
Classes
Coaching
About
Blog
Shop
Contact
Log In
$
0.00
0
Cart
Join Now
30 Minute Abs & Booty Pilates
Membership required to view this content.
Not a member?
Sign-Up
Log In
Username or Email Address
Password
Remember Me
Show Password
Join Now
|
Lost Password?
similar vibes
5 Minute Arms
,
Off-Bike Classes
Schoolin’ Life
Light weights, high reps, babydoll! I’m using 3lb dumbbells. I do not recommend going higher than 5lbs for this workout. Enjoy this sweet five minute pump to Beyoncé’s Schoolin’ Life.
Full body / legs / back / core
,
Off-Bike Classes
,
Pilates
4 Minute Ab Finisher
If you wanna work on your planks, this is for you. Four minutes of madness, to Regulate by Warren G – build that core strength while rapping a fave.
Full body / legs / back / core
,
Off-Bike Classes
,
Pilates
15 Minute Booty Blast
Short on time? I’ve got you. This quick 15 minute booty blast fires up those glutes in no time. Buns of steel, incoming!
Free Digital Download
Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.
Email Address
Acceptance
Yes, I’d like to receive updates, tips, and exclusive offers from Studio Bangs.
Download Now