Classes
Coaching
About
Blog
Shop
Contact
Log In
Classes
Coaching
About
Blog
Shop
Contact
Log In
$
0.00
0
Cart
Join Now
30 Minute Standing Pilates
Membership required to view this content.
Not a member?
Sign-Up
Log In
Username or Email Address
Password
Remember Me
Show Password
Join Now
|
Lost Password?
similar vibes
Full body / legs / back / core
,
Off-Bike Classes
,
Pilates
20 Minute Core & Back Pilates
Highly recommend this one if you’ve spent far too many hours hunched over a computer. Let’s get that posture fixed!
Full body / legs / back / core
,
Off-Bike Classes
,
Pilates
30 Min Full Body Circuit
This 30 minute full body circuit is perfect for when you just need a quick blast of movement that gets you in all the main places; arms, abs and legs. Recommended equipment; a set of heavier weights (10-15lbs), a set of lighter weights (2-3lbs) and a resistance band.
5 Minute Arms
,
Off-Bike Classes
It’s A London Thing
Getting strong to a UK Garage classic? Ummm…hell yes!
Free Digital Download
Dream big, plan hard, and crush your goals with a no-fluff, action-packed blueprint.
Email Address
Acceptance
Yes, I’d like to receive updates, tips, and exclusive offers from Studio Bangs.
Download Now