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20 Minute Pilates w/Band

Grab a strong resistance band and let’s get to work! Just the right amount of challenge crammed into 20 minutes of Pilates fun.

30 Minute Abs & Booty Pilates

You will need a medium – heavy resistance band for this delightful 30 minutes that’ll strengthen up those core and booty muscles. Enjoy!

15 Minute Core Focus Pilates

I really love this 15 minute practice. It’s short, but powerful! Done consistently, you will absolutely feel your core get stronger, making all other movement flow better. Enjoy!
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