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Leg & Shoulder Circuit

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similar vibes

  • Full body / legs / back / core, Off-Bike Classes

20 Minute Stretch & Mobility

Take some time to get those joints feeling nice and juicy.
  • 5 Minute Arms, Off-Bike Classes

Every Day People

Grab yourself some light dumbbells and groove to this Arrested Development classic while we tire those arms out.
  • 5 Minute Arms, Off-Bike Classes

Fantasy

Your shoulders will be on fire, but you’ll barely notice ’cause you’ll be too busy bopping to this Mariah classic (and yes, it’s the ODB version!)
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